What is Mantra? Yoga Talks Live with Steph Schwartz & Ashleigh Sergeant

Join Yoga Every Day teacher Steph Schwartz as she teaches you the fundamentals to jumpstart your at-home yoga practice. http://bit.ly/PracticeMantra Today!

Sometimes, we can be very hesitant to use any sort of mantra, but, little by little, you may find that repeating a simple mantra that means something to you can deepen your ability to drop in. This technique can be particularly helpful when you have something significant on your mind, or gusts in your life that threaten to blow you off your foundation.

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What is Kundalini Yoga? Yoga Talks Live with Dayna Seraye & Ashleigh Sergeant

Where does this ancient practice come from? http://bit.ly/ExploreYogaOrigins

Kundalini Yoga, as taught by Yogi Bhajan, is a complete system-using asana, breath, mantra, and mudra to amplify higher states of consciousness. Kundalini Yoga provides a total overhaul for the entire 10 body system in a very short amount of time. The practice strengthens the nervous system, balances the endocrine system, and stimulates the Kundalini energy coiled at the base of the spine awakening your own heightened consciousness and giving you a greater experience of joy and your own vital energy.

Special Thanks to Dayna Seraye for coming on the show!

Yoga Talks Live | Come join the conversation!

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A Channeled Connection Between Mother & Child

The relationship that develops when a mother carries a child in her womb is one of the most powerful in existence. For Noelle, this relationship began before her child was even conceived.

Explore the world’s largest collection of conscious media: https://bit.ly/2MedkB6

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UFOs: The Evidence No One Is Talking About

Whether you’re a believer or a skeptic, there is a mounting body of evidence regarding the UFO phenomenon that can no longer be ignored.

Explore more UFO evidence: https://bit.ly/2MksQYI

Links to sources: https://bit.ly/2OEYqlN

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Consciousness Is A Big Problem For Science

How can we study the human mind if the only tool we have at our disposal is the human mind itself?

Sources and further reading: https://bit.ly/2mQduAr

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Synchronicity Or Animal Guardians?

There’s no question that we have a special connection with animals. Are these stories just a case of being in the right place at the right time? Or is it possible that these people manifested their guardians in a time of need?

Special thanks to Kate Hansen for allowing us to share her story.

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A Unified Theory Of The Paranormal

From demons and fairies to UFOs and Bigfoot, tales of the unexplained have been a part of humanity’s story since the beginning. Could there be a common cause that explains all paranormal events?

Explore more mysteries of the unknown, only on Gaia: https://bit.ly/2L3sOEf

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